Keep in mind that these responses to gaslighting are not intended to change the narcissist or the narcissists behavior.
Gaslighting Phrase #1: Youre too sensitive.
Affirm or respond any of the following:
Gaslighting Phrase #2: Youre crazy.
Troy Freyee
Gaslighting Phrase #3: No one else has ever had this problem with me.
This is a pattern Ive witnessed in you and I am allowed to bring it up.
We both know I am not the problem here.
Since you persist in repeating this unacceptable behavior, were through.
Gaslighting Phrase #4: you should probably let things go and let the past go!
You dont know how to forgive.
Affirm or respond:I dont have to let things go if youve harmed me.
Youre not the arbiter of how I process or heal from things.
If you didnt want me talking about the past, you shouldnt have repeated it in the first place.
Gaslighting Phrase #5: Youre reading too much into things.
I wont allow you to dismiss my feelings anymore.
Gaslighting Phrase #6: What about when you did/said this (or another false accusation)?
I am not the one with the pattern of abusive and manipulative behavior.
Theres been too many red flags on your part, and were done here.
Gaslighting Phrase #8: Youre so selfish and self-centered!
