Writing in a journal is an excellent way to get your thoughts and feelings down on paper.
Make a List
Theres nothing a good list cant solve, right?
Pick up and put away all your clothes and other random belongings.
If something doesnt have a place, find one for it.
Its amazing what a clean, organized living environment can do for your state of mind and happiness.
However, working out doesnt have to mean hitting the gym for an hour every day.
Thats OK, too.
Writing in a journal is an excellent way to get your thoughts and feelings down on paper.
Cry
On the other end of the spectrum, sometimesyou just need to have a good cry.
Bake Something
Imagine the smell of warm chocolate chip cookies filling your house or apartment.
You dont have to make them from scratch to get this delicious scent or amazing taste.
Meditate
Meditation is the practice of becoming more aware of your thoughts, feelings and emotions.
Try using meditation to get back to basics and clear your mind of any negativity or stress.
Try out these 11 suggestions, then branch out to whatever activities feel right for you.
