Your bed is your safe haven.

No one can hurt you there.

No one can bother you.

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Tai Jyun Chang

No one has to see if you’re in a terrible state or mood.

Your bed is the only place where you’re free to be your true self.

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Updated 8 years ago,July 10, 2017

1.

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You feel worthless and fear people dont truly like or love you.

You dont understand why anyone could ever truly care for you.

You feel overwhelmed easily.

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Tai Jyun Chang

You use alcohol and drugs to numb your pain.

Anything to numb the panic and the sadness even if its just for a night.

You isolate yourself but get worried people will judge you.

You are always exhausted.

You are always so tired, no matter how much sleep you get during the night.

During the day, you are constantly achy and yawning.

The idea of your future makes you panic.

Thinking about your future and your five year plan makes you want to give up entirely.

When you make a mistake at work, youre convinced youre going to get fired.

But when you do even the tiniest of errors, you self destruct.

You automatically assume the worst in every situation.

Even for a vacation, you start to think about things that could go wrong.

You have incredibly low self esteem.

You look at yourself in the mirror and dont like what you see.

You dont like the person who you have become and it makes you feel so low and alone.

You forget what it feels like to have confidence and to love yourself.

You replay conversation you had in your head and consistently knock yourself down.

You are always overthinking and worrying about something or someone else and their perception of you.

You attempt to stay in bed most days to save yourself from more worry and fear.

Your bed is your safe haven.

No one can hurt you there.

No one can bother you.

No one has to see if youre in a terrible state or mood.

Your bed is the only place where you could be your true self.