When a friend doesnt text back immediately, you think you did something wrong.
You go into a full on frenzy when you dont receive texts or snapchats back.
Saying no to an event or a party makes you feel sick.
Casper Nichols
You always feel guilty for rescheduling and it eats you up inside.
You worry about upcoming events months before they occur.
You excessively worry about things that havent even happened yet.
Going on a first date isnt exciting for you it makes you want to initiate the other direction.
First dates are something that you rarely go on because it causes so much anxiety.
And instead of being excited, you feel a sense of doom.
Casper Nichols
You feel like your heart is going to explode at what seems like random times.
Its really terrifying to experience this, especially when it seems to be coming out of nowhere.
Many of your loved ones have expressed concerns and think youre depressed.
A lot of people around you are concerned because you see to be spending more and more time alone.
They are worried because you keep canceling fun events that you normally would love to attend.
You start to sweat when people make small talk with you.
You dont know what it is about small talk, but it really gets your anxiety skyrocketing.
Sometimes you cant sleep because you know you have to see someone tomorrow.
Your sleep is continuously being disrupted by the thoughts that are going on in your head.
Youre excellent at coming up with excuses to cancel.
After certain events, you find yourself so incredibly exhausted its almost alarming.
