Do what you say youre going to do, when you say youre going to do it.

Your self worth will get an instant boost.

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Updated 7 years ago,December 9, 2017

1.

are you holding yourself back?

God & Man

You avoid facing the numbers.

Yes, it is scary.

This leads to low self esteem.

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Do what you say youre going to do, when you say youre going to do it.

Your self worth will get an instant boost.

You live in a self-imposed bubble.

are you holding yourself back?

God & Man

If you arent getting out of your comfort zone, you are completely holding yourself back.

Sticking around inside your comfort zone is going to get you more of the same.

You assume the worst.

About others, about the future, about yourself.

Im sure youve heard of the law of attraction?

Or the Bible verse that says what you seek, you will find?

If you expect the worst, youre probably going to find the worst.

Youre the queen or king of procrastination.

What can you do now to take care of your future self?

Pack your lunch the night before?

Write the essay now because your weekend is packed?

Whatever you do now, your future self will thank you for!

You never say no.

You talk shit to yourself.

You get to choose whether you are your biggest cheerleader or loudest critic.

Think your inner mean girl is motivating?

Then why do sports teams have a squad of cheerleaders on the sidelines instead of people booing them?

Youre hiding secret shame.

This one sucks, right?

Pull it out, face it, and tell your story to someone you really trust.

Shame loses its power over you when you share it.

You dont do New Years Resolutions, goals, vision boards, etc.

This one seems like a no brainer but sometimes we still fall for it.

Think about it: if you arent working towards anything new, youre not going anywhere.

Youre holding yourself back.

You were 100% going to be living in a mansion, driving a BMW, etc.

You expect perfection, from yourself, others, and life in general.

If that first job doesnt pay well and fulfill your passion, you quit.

Its a bummer, but nothing and no one is perfect.

Perfects not a real thing.

Finally, you dont read.

If your time is limited, listen while you fold laundry, commute to work, or workout.