I value ____ in you.
While many people are celebrating a fresh start, for some, there is only a continuance ofwhat was.
But here are 13 things to say to encourage someone whos ending the year with a heavy heart.
Luis Reynoso
You are not going through this alone.
This is such a simple, powerful phrase.
Its okay to not feel okay.
Sometimes simply validating a persons feelings speaks volumes.
So remind your loved one that its perfectlyokay to be hurting.
Change begins with you, and you have the power to shift your direction.
Luis Reynoso
Be careful with the way you word this, or present it to someone whos hurting.
You wont always feel this burdened.
Remind your loved one that everything is temporary, and even the most painful things will pass.
There are people who love you, value you, and are here for you.
When were fighting against something painful, sometimes we forget how many people are in our corner.
Tell, and show your person how many people are ready and willing to go to battle for them.
Remind them they are never, ever in this alone.
January 1st is just a date on a calendar; new beginnings are everywhere.
Dont let your loved one be overwhelmed by the resolutions and hype of a New Year.
You are worthy of a new start.
Simply remind your person that they are worthy of a new beginning,new start.
I value ____ in you.
There is something good in each day.
Tell your loved one this, but alsoshowthem.
This is one of the most powerful things you might say to someone struggling emotionally.
Empower them with these words and help them to see their own fortitude.
You are strong because ____.
Point out ways that your loved one has been powerful, resilient, or determined.
Give them specific moments from their past when they overcame adversity, or got through a difficult time.
Sometimes we all just need a reminder.
Change begins with one small step.
Change starts with one small step.
I am here for you.
Even if they are dreading the New Year, promise to stand by their side, whatever they face.
