Give yourself the recognition you deserve.
By
Updated 6 years ago,March 2, 2019
You are significant and worthwhile, no matter what!
Learn to be kinder to yourself; you deserve it.
Brodie Vissers
Make a list of your positive characteristics.
You are more than your mistakes, troubles, and flaws.
Kindly remind yourself that!
Make a list of all your positive characteristics and attributes, then read them out loud to yourself.
Give yourself the recognition you deserve.
Just stop and acknowledge how far youve come.
Take a look at your achievements, the little and big things that youve tried for and succeeded.
Pat yourself on the back for the progress youve made and all your effort.
Daily me time
double-check that daily you carve out time for yourself.
Dont just veg out in front of a screen.
Give yourself the opportunity to do pleasurable things that enhance your well-being.
Accept that mistakes are human, forgive yourself, and let go.
Collaborate with your inner supporter
Enough with your inner critic!
You know, that little inner voice inside you that nudges, scolds, and criticizes you.
Time to meet your inner supporter.
Ditch perfectionism
Theres no such thing as perfect person.
Show yourself compassion
How would you address a friend going through difficulties?
Or a friend who messed up?
What would you say to them?
Would you take a stab at support them and encourage them?
Would you reassure them and make them feel loved and accepted?
Thats the way you should probably treat yourself in similar situations.
Believe in yourself
You have hidden powers, strengths, and capabilities that you are not aware of.
Appreciate and incorporate this awareness in your everyday life, in your attitude, and in your personality.
Act accordingly, without fear, but from the vantage point of strength and determination.
Allow relaxation time
Being able to relax, having downtime and doing anti-stress activities is an important investment.
Dont underestimate the power of relaxation, for this is what you need in times of stress and pressure.
Nurture your dreams
What are your dreams?
Hold on to them!
Think of them, visualize them, incorporate them in your life.
Dont let your dreams be part of your fantasy life.
Seriously, dont get second best because you believe you dont deserve more.
Keep your standards and remember that you deserve the best.
Invest in yourself
Never settle for less than you are worth.
Never accept that thats just it.
Invest in yourself and become better, one small step at a time.
Strive to make a positive difference in your life.
Remember that by investing in yourself, you end up investing in mankind.
But never, ever reject yourself.
