Doing things slowly, but well.
Mastin Kipp
1.
Not having a 5-year plan.
Boris Photography
Spending a whole day by yourself.
In solitude, you find self-awareness.
When you dont have to be anything to anyone else you see what it means to be yourself.
Admitting when youre wrong.
As the adage goes: would you like to be right, or would you like to be good?
Not justifying your actions.
Feeling anxious for no reason.
Honoring your coping mechanisms.
Applying your judgments of other people to yourself.
Having something to talk about other than your opinions about others lives.
It is easy to connect over mutual dislike, but it is a toxic practice.
Knowing that too much indecision is a decision.
If you have to think about something too much, the answer is probably no.
That which is meant for us flows naturally without us having to consciously choose.
Indecision is a decision we have not yet come to terms with.
Being willing to receive.
Feminine energy tells us what we want, masculine energy tells us how we can get it.
Often, this leads to us feeling lost and disconnected.
The willingness to receive is the true beginning of healing.
Anger is such an informative emotion.
Feeling healthy shame when you know youve done something wrong.
Shame becomes toxic when we are self-punishing despite having not done anything wrong.
Doing things slowly, but well.
Cooking to cook, rather than just eat.
Working to create, rather than just finish.
Walking to see, rather than just arrive.
Breathing fully and deeply.
It is through breath that we process emotion.
