You will go through pain and you will go through heartache, but your heart will be okay.

You will be okay.

Sometimes in life you will truly fuck up.

girl in hat

Joshua Rawson-Harris

And when that happens, dont make excuses.

Owning up to your mistakes will save you grief down the road.

A best friend doesnt have to be your 24/7 person.

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But a best friend is the first person who you call up when youve been ghosted or dumped.

No matter how old you get, you are always going to need people to support you.

That doesnt make you weak.

girl in hat

Joshua Rawson-Harris

That makes you that much stronger.

Eat that extra slice of cake.

Drink that second glass of hot chocolate or of wine.

Its okay to indulge and it doesnt make you a snob.

Not every boy or girl is going to find you attractive.

That NEVER means that you are ugly.

Dont ever make a stranger define your self worth.

Talking shit about someone makes you just as bad as the person youre talking about.

Take every chance and opportunity that you are handed.

Dont expect those things to come to you every day.

Jump when the world gives you something you cant say no to.

Theres nothing uglier than a friend who talks badly behind your back.

Do yourself a favor and lose them.

Not all men are the same.

Have faith that the one you are meant to be with will happen when it is supposed to.

Dont apologize for being happy.

If you are in a situation where your brilliance and your strengths arent being recognized, move on.

Never feel bad for taking a vacation.

Love will live again.

Be kind to yourself.

Your mental health is never something to be ashamed about.

Get the help that you need as soon as you feel that something is wrong.

Never ever change yourself for anyone (no matter how cool they seem).

Be gentle to your heart.

Cradle it when it needs to be held.

Breathe in your hurt and exhale it all out.

You will go through pain and you will go through heartache, but your heart will be okay.

You will be okay.