It’s amazing how many people do not go to the dentist.
A yearly checkup and cleaning will keep you on track and give more life to your pearly whites.
By
Updated 6 years ago,August 23, 2019
1.
Sophia Sinclair
Make healthier choices
Start a new exercise program or just go for a walk.
Travel
Fall is a great time to go on a vacation.
Summer is almost over, so make the most of the warmer days before getting yourself ready for winter.
East Coast foliage in the fall anyone?
Plus, it will make you feel so much better and happier.
Decluttering gives you unexplainable mental peace.
And if you dont want that much responsibility- get a fish.
Watching fish swim can lower your blood pressure.
Or how about starting with a houseplant?
Knitting, cooking, learning a new language- keep learning, challenge that brain of yours.
Buy a new mattress
You know you’re gonna wanna.
We spend more than half our lives in bed- sleeping, resting or watching Netflix.
Your back and your body need the best support and comfort it can get.
Go see a dentist
Its amazing how many people do not go to the dentist.
A yearly checkup and cleaning will keep you on track and give more life to your pearly whites.
Go to networking events, research online and pay someone to redo your resume- you will not regret it.
Try a cuisine from a foreign country
We are so grateful for pizza and sushi.
We have our go-to but be a little adventurous- have you tried momos from Nepal?
I promise, they will change your life.
Start/End that relationship
Have you always had feelings for that special person?
Dont wait till December 31 to express yourself because someone else already might have.
Are you still procrastinating breaking up because you share a pet or a bank account but are so unhappy?
End it, you will figure out a way to make things work for you.
Its much harder to do it but a smarter decision in the long run.
Talk to your parents weekly
We get busy, but we spend so much time on our phones.
It is easy to get distracted and forget to make time with the closest friends in life.
That will definitely add joy to your life.
Use sunscreen
If you do not already, kindly start soon.
Being tan will never be more important than being safe.
And, if you notice that new mole, go see a dermatologist.
Quit smoking
One of the most popular New Years resolutions does not need a January 1 date.
The best time to quit is right now, not tomorrow or the 1st of any date.
So quit that smoking habit- it is bad for you, for others, the environment and your pocket.
Spend less, save more
Treat YoSelf has ended up depleting a lot of peoples bank accounts.
Start by cooking more at home instead of eating out or ordering takeout.
Your wallet and your health will thank you.
Just start by cleansing and moisturizing your skin, let your skin know you care.
Take care of yourself inside out.
Also having a daily ritual adds a lot of satisfaction to life.
