Its 2019 - the verdict is in.
By
Updated 4 years ago,October 28, 2021
1.Smoking.
Its 2019 the verdict is in.
God & Man
Cancer sticks are bad for you.
They smell bad, too.
Dont think twice about it throw that pack of cigarettes out.
Again, its 2019, we all know soda is bad for you.
3.Mentally beating yourself up when you do indulge in less than healthy foods.
Its not worth it.
Have some veggies for dinner, and start fresh in the morning.
4.Saying that you dont have time to work out.
You have ten minutes.
Go for a walk.
And a ten-minute walk is better than not moving your body at all.
5.Saying that you dont have time.
We all have time.
In fact, we all have the exact same amount of time every day.
How you choose to spend your time is on you.
6.Taking your phone out during dinner.
Engage with the humans who are trying to share a meal with you.
7.Taking your phone out when youre in mid conversation with someone.
Again, its just not nice.
9.Arguing with strangers on the internet.
Also a bad idea.
10.Hitting the snooze button in the morning.
11.Dwelling on the negative.
But living in that space of negativity is a choice.
Once you force yourself to look at the positive, youll be amazed at how your mindset shifts.
13.Subscribing to email lists that you dont read, or dont need.
Embrace friends who do not constantly echo your own thoughts.
15.Apologizing for your success.
16.Apologizing for your feelings.
18.Apologizing when an apology isnt warranted.
Stop filling the space with sorry.
19.Being afraid of love.
Yes, its scary.
But give in to the fear cause its also the most wonderful thing in the world.
20.Being afraid of failure.
When you fail, you grow.
When you grow, you learn.
When you learn, you live.
