Nobody is going to love you like you do.

It might take a while to get used to it, but youll get there.

2.Self-care is not always about long baths and scented candles.

yellow flower field

Photo byJames GibsononUnsplash

Sometimes, its also about shutting yourself off from the world until youre ready to face it again.

3.Being vulnerable never means that youre weak.

If anything, youre stronger than most to let your feelings show.

4.Standing up for yourself does not equate to you being a bad person.

It means that you care about yourself.

5.Its important that you look after yourself before you decide to look after anybody else.

6.Always tell people how you feelthere is no way around it.

7.Your parents are not superheroes.

Theyre people, just like you are and they might screw up sometimes, like you do.

10.Nobody is going to love you like you do.

11.Nice people arent necessarily good people, so make wise choices.

12.Youre not the only one.

Everybody has something theyre dealing with.

Nobody has it all figured out.

13.There is nothing more powerful in the world than a warm hug from a loved one.

14.Always be good to othersyou dont know why someone is the way they are.

15.You dont always have to talk or counsel others; sometimes, listening can make all the difference.

16.Dont make promises you cant keep.

18.Its okay to seek help when you feel like you cant take care of something on your own.

19.The only person who can measure your growth is you.

20.People who love you will always love you, even on the days when you think that they dont.

21.The right choices are never going to be easy.

22.Its okay to break down every once in a whileit makes space for more thoughts in your head.

23.The world is still a beautiful place.