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Updated 8 years ago,July 26, 2017

1.

They compliment people, even strangers, with no motivation other than just being nice.

And they never tell anyone else about these tiny acts of kindness.

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They always have a go at take in beautiful views with their eyes first.

There will always be time for pictures later.

Books, articles, whatever makes them think.

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They let themselves feel what they need to feel, instead of trying to bury their emotions.

Because even if its challenging or tedious or boring sometimes,its worth it.

They enjoy their conversations so much more that way.

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They remember that just because they want something doesnt mean theyre automatically entitled to it.

Its the simplest thing, but the sense of relief they feel afterwards is always soothing.

They ask questions about things that intrigue them.

They always say thank you.

Because the little things add up.

They take breaks from the internet.

Whatever it is, big or small, they let themselves ask for help.

They remind themselves that tomorrow is always a new day.

They apologize when they screw up.

They get enough sleep.

But they also care enough about their health and their wellbeing to know when they need to say no.

They especially remember this when theyre having to deal with someone they really dont like.

It dilutes their irritation and always helps them to be more compassionate.

They tell people they love them.

They make other people feel seen, heard, and cared about.