Wear your best underwear to work.
1.Go to the movies alone.
Pick a film you want to see and get a ticket.
Sophia Sinclair
Get popcorn if you want and sit and enjoy the movie.
Another time go out to eat alone at a restaurant that you are interested in.
Do things like this regularly.
This forces you to make hard decisions (the movie, the restaurant, etc.)
and stick with them.
You are there alone and everyone sees you and if they dont like it they can suck a nut.
2.Wear your best underwear to work.
I wore my best matching knickers and bra set under my regular work clothes and I felt fucking amazing!
Its amazing how a good tit day can boost your confidence.
3.Stand up big and tall, but dont make it look unnatural.
Talk loud and clear to people.
Let others and yourself know that you have strength and power.
I saw it in a public speaking class one time.
That would translate to you feeling less confident if you were sitting, bent over all nervous.
4.A good fashion sense.
Im a guy and I got a few girls that Im friends with to help me with my style.
It helps a lot.
I feel much more comfortable and even some girls have been flirting with me more too.
Good fashion ups your self confidence by a lot.
5.Keeping a clean room.
Ive heard the saying that a room is reflective of how cluttered your mind is.
6.Do things that scare you.
Could be little, Could be big.
Could be standing on a corner giving strangers a high-five or asking out that hottie at the bar.
7.Cut out websites that you use frequently out of sheer boredom, but dont actually make you happy.
This applies to 80% of people on Twitter and 90% of people on Facebook.
8.One of the easiest ways to build confidence is to groom yourself and dress well.
Find some clothes that fit in colours that suit you.
I honestly cant recommend volunteering enough!
If anyone is able to and has the spare time, do it!
10.Join a club for something you already know/like.
Being surrounded by like minded people makes opening up so much easier.
Once you get comfortable host/plan something for the club or take a roll in the club.
12.I like to set a lot of short-term and long-term goals.
I write them down and then each time I achieve one, I cross it off of the list.
I always feel like I am making progress and progress makes me feel confident in myself.
13.Be around positive people.
14.It sounds dumb, but I tell myself I love you every night.
It helps defeat the negative talk and if I love me, others definitely can.
15.Wake up early and go for a walk every morning.
Knowing the material has helped me so much school and life wise.
Dont half ass anything, really dig in and understand it.
17.I wrote things I love about myself in dry erase marker on all my mirrors.
I dont actively read them but I started noticing the good in my self.
19.Whats helped me is working in retail.
I used to work in a print center (one person in it per shift… ugh).
It was the definition of being thrown to the wolves.
Lets just say I developed a thick skin.
Not saying youhaveto go throughthat,but its a good way to do it if you have the willpower.
20.Completing minor tasks such as doing the dishes, the laundry, cutting the lawn, etc.
Little steps lead you to bigger strides.
Ive battled depression and anxiety for most of my life and I can tell you that this works.
Do this at the end of every day.
22.Remove toxic people from your life.
You cant build up self-confidence if you are constantly being berated by a friend or significant other.
Its hella fun even if youre trash because its all a confidence game!
24.Smoking a bit of weed with a friend and having a good deep conversation also can really help.
Nothing is as energizing as a good long talk with someone who respects and loves you as a friend.
Beyond anything else THIS is the thing that always fixes me up.
Forgive yourself for all the shit that you done.
Write down ale the stuff that you have done well.
Stop focusing on the results but focus on the process .
Be fucking kind to yourself.
One you start believing that you are not an idiot your self confidence will soar.
Seriously just stand up, go look in the mirror and say five positive things about yourself.
Do it when you wake up and before you go to bed.
29.Do something you dont normally do.
The more you do something on your own the more confidence you start to have in yourself.
30.For me personally playing and learning an instrument works perfect.
Its a great booster for me at least.
