Am I spending enough time taking care of myself?
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Updated 7 years ago,December 2, 2017
Its hard to believe 2018 is almost here.
It wont be long until the season of old resolutions are forgotten and new ones made.
Ive already begun to think about what I want to see more of for myself next year.
Resolutions are all about improving ourselves and our quality of life.
This year I resolve to improve how I communicate with others.
Alagich Katya
Consequently, the way I communicate with myself and care for myself must change as well.
Admittedly, Ive been coasting, but this time Im going to start caring.
2.Im not responsible for that persons terrible behavior.
3.This relationship is no longer adding to my life.
I am choosing to end it.
4.No, thank you.
6.This rough patch is temporary what can I learn from it?
7.This beautiful phase is temporary how can I enjoy it to the fullest?
8.No one can tell me who I am except me.
9.I dont want to spend my money on that.
10.Thats not in alignment with my goals.
11.You are hurting my feelings.
12.Im glad they found happiness, even if it was without me.
13.I deserve to find happiness, even if it is without them.
I trust my intuition.
I trust my gut.
15.Am I spending enough time taking care of myself?
16.Im really grateful for you.
17.I look great today.
18.I am so smart even though I have a lot left to learn.
19.This pain taught me a lesson.
20.Pain can be helpful, self-abuse cannot.
21.This is too much for me right now.
Its okay to ask for help.
22.I dont need to fake perfection.
23.The only things I need to carry with me from my past are good memories and lessons learned.
24.I dont need to fix myself because Im not broken.
I need to heal myself because parts of me deserve it.
25.My life is too short and my heart is too big to be someones almost.
26.If Im not working to get it, I dont really want it.
If I really want it, Im ready to work to get it.
27.Im not doing this because I have to, Im doing this because I want to.
28.What I want to do is up to me.
Whether or not I do it is also up to me.
29.The only people I want to keep in my circle are the ones who are also in my corner.
30.Im enough, and Im going to get even better.
