I started doing yoga.

1.Reminding the people I care about how much I value them.

So far several have responded by telling me how much they needed to hear it.

X Ways To Better Yourself In 2020

Kinga Cichewicz

2.Ive always wanted to learn how to do fancy braids in my hair.

So Ive committed to doing a French braid every day of the quarantine.

Im getting better already!

January Nelson

3.Getting creative in the kitchen.

Also diversifying my booze palate.

Great for both health and of course my wife is, well…

5.I started doing yoga.

6.Reading all the books Ive meant to read but never had a chance.

7.Picked up Duolingo and started to learn another language.

8.Ive been hitting the treadmill like crazy.

I think Im going to do a half marathon late this year.

9.Deep cleaned my whole apartment.

Its so clean, proud of myself.

10.Im re-teaching myself photography.

I used to shoot 15+ years ago, but fell out of it.

Taking a masterclass on Udemy and practicing as much as I can with the time Ive got.

11.Finally writing the movie Ive always wanted to.

Im more than 60 pages in its just flowing off my fingertips!

12.I started gardening and Im really enjoying it.

Tomorrow is to further trim the bases of the trees to give my pupper more space to roam.

13.Learning to play the banjo.

Its like learning to play the guitar but nowhere near as many people play banjo.

14.I take branches off the tree in my yard and make things.

Getting good at doing different styles of stitches and knots.

16.Im doing a lot of self-reflection and self-acceptance.

Ive begun to define my goals for the future and my own boundaries.

17.Im learning how to draw!

19.Im going to try origami.

20.Im crocheting a blanket!

Im getting better at it with every granny square I make.

21.Sticking to my face cleansing routine every morning and night.

22.Ive been learning to sew.

Specifically, Ive been learning to sew face masks.

23.I set a goal to go to bed earlier, which has been pretty hard to do.

Making bits of progress every day though!

After being a huge fan of house music for years, Id wanted to learn.

Unfortunately as a PhD student, I worked 60-80 hours a week and didnt have time.

25.Watching a lot of classic movies.

26.I ride my bike more while I have the chance.

I have zero contact within 6 ft for the rides and its been fun.

27.Drinking more water instead of pop!

28.Honestly, Im getting sober.

Only 3 days right now… but for me 3 days clean and sober is a huge step.

29.Walking my dog for an hour+ each day.

30.Homeschooling my kids, makes me feel pretty good about myself.

32.I just started doing 100 squats a day yesterday.

Lets see if I can keep it up for 2 weeks.