If someone makes you uncomfortable, you dont have to reach out to them.

You dont have to accept their invite to dinner.

Youre allowed to build your own family and your own traditions.

woman standing in front of christmas tree

louis amal

The holidays are supposed to be fun and relaxing, so spend them with people who you actually enjoy.

For most people, this isnt the happiest time of the year.

Its the most stressful time of the year.

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you’re gonna wanna finish up projects that are due before January.

you’re gonna wanna shop for presents at crowded stores.

There are a million things on your mind.

If youre feeling unhappy or overwhelmed right now, youre not alone.

Around this time, theres a lot of pressure to be happy, but you cant control your emotions.

Its okay if you arent in the best mood.

You arent a grinch.

And more people share your sadness than you might think.

Money isnt the only way to show that you care.

Dont feel bad about what you have to offer the people you love the most.

Theyll understand if you need that money to pay the rent.

Its never going to feel the same as when you were young.

There are probably people youre missing right now.

This time of the year might bring up messy feelings.

Remember, your feelings are valid, and you shouldnt be afraid to share them.

Others might be feeling the exact same way.

Youre allowed to spend the holidays inanyway you want.

The best thing about getting older is that you have complete control over your decisions.

You dont have to spend the holidays in a certain way.

You dont have to decorate a tree or bake cookies if it feels like too much pressure.

Those traditions are supposed to be fun, not an extra thing to stress out about.

Skip anything that isnt bringing you joy.

You could always do them next year.

There are no rules.