Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions.
It can be incredibly painful to watch someone who means something to you struggle with inner emotions.
(And by the way, this doesnt mean that youre not a good person/friend /family member/etc.
Max Bender
it just means they arent emotionally ready.)
Leave the door open and let them decide if they want to step forward.
you could honestly never say this enough.
Remind this person that they are loved.
If youre able to, remind them of your love, too.
Remind your loved one that what they are going throughmattersand is important.
Max Bender
Tell them thatthey matter, thus validating not only their emotions, but their existence, most of all.
Honestly, getting out of bed takes strength.
Facing another day takes strength.
Putting a smile on your face, or even showing up during a painful holiday season takes major strength.
Remind your loved one of this.
Encourage them in their resilience and fight.
