You shouldnt let anyone pressure you into doing things that make you uncomfortable.
Youre allowed to set clear boundaries about what you will and will not tolerate.
You dont have to be polite when someone is disrespecting you and making you feel uncomfortable.
God & Man
Saying no.
You cant be everyones hero.
You dont want to put too much on your plate at once.
Treating yourself as a priority.
Its not selfish to put yourself first.
Before you might help anyone else, you have to verify thatyouredoing okay.
Youre going to burn yourself out if you overextend yourself without ever stopping to take a break.
it’s possible for you to give yourself the love youve been looking for.
Speaking up when youre upset.
You dont have to swallow your emotions for come across as polite.
You dont have to keep the peace to make it save others from discomfort.
Your feelings matter, too.
If you have something to say, then you dont need to hold yourself back.
Walking away.
You are allowed to decide that someone no longer fits into the world youre trying to create for yourself.
You dont owe anyone your time or attention.
If you want to move on from them, then you have permission.
You dont have to feel guilty about walking away.
