Its knowing who you are, what you feel, and what you desire.
Were all just lost sheep, as a society weve forgotten how to be one.
You might call it your gut, intuition, or sixth sense.
God & Man
Personally, I like to refer to it as my wise mind.
So, how can we get that back?
How can we reconnect with ourselves and gain awareness of ourselves?
So, its time to start recognizing emotions when they come to you and give them names.
Youll find your productivity and mood both positively impacted as you become more aware of your thoughts.
Be Objective And Non-Judgmental.
Self-criticism leads to fear of judgment from others.
It takes practice, but its a simple thing to do throughout the day.
It just requires willingness to change the way you look at the world and yourself.
Take Time To Reflect.
So, take time after events or at the end of each day and reflect.
Remember, self-awareness is merely directing your attention inward.
