You have to stop pushing yourself past your own limits.

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Updated 5 years ago,July 22, 2020

1.

Remember, quality matters more than quantity.

5 Reminders For When You Feel Yourself Burning Out

Mateus Campos Felipe

You have to stop pushing yourself past your own limits.

You should be proud of yourself for working hard but your whole life shouldnt be about work.

You should give yourself time to relax, too.

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You should stop thinking of yourfree timeasmore time to get stuff done.Sometimes, you should literally be doing nothing.

You should let yourself enjoy the calm instead of rushing to fill it.

Its smart to have a schedule.

Its smart to have a plan.

However, not every single day is going to be productive.

You cant feel like a screwup.

Theyll balance out in the end, so theres no reason to stress.

You have different needs.

You have different skills.

You have different connections.

Youre on your own journeys.

You deserve a break.You might feel like you havent earned the opportunity to rest.

You might feel like you have to do more to prove yourself.

But you cannot procrastinate when it comes to taking care of yourself.

Everyone deserves a rest.

It can take a toll on you and it’s crucial that you reset yourself.

it’s crucial that you recharge.

you oughta rest before you burn yourself out.