You’re not destined to fail, destined to disappoint, destined to feel this miserable forever.

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Updated 5 years ago,May 11, 2020

1.

Youre not as fucked up as you feel.Nothing is wrong with you.

X Reminders When Your Dark Thoughts Are Starting To Scare You

Chris Yang

Youre not a lost cause.

Youre not destined to fail, destined to disappoint, destined to feel this miserable forever.

Your fears are valid.

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But you dont have to think too hard about your future right now.

you’re able to focus on the moment.

Focus on getting through whatever you are feeling, right now, and worry about the rest later.

Right now is all that matters.

And right now, it’s crucial that you breathe.

Youve held onto your feelings for long enough.

Youve tried staying silent and now you should try being honest.

You should be more worried about what will happen to you if you bottle everything up inside.

you gotta work through your pain.

You know yourself better than anyone else does.Other people might assume youre fine.

You cant wait around for someone else to realize youre struggling and help solve the problem.

No one else is going to play the part of your hero.

you’re gonna wanna take care of your problems on your own.

After all, you know yourself best.

If something is wrong, you shouldnt ignore the feeling in your gut.

You shouldnt keep putting off getting help until you reach your breaking point.

Take your future into your own hands.

Start taking better care of yourself today, because you deserve it more than you realize.

You cant question your strength.

Youve made it this far.

Even though it was hard.

Even though there were moments when you wanted to give up hope.

Even though you struggled.

Youve proven yourself wrong before and youre going to do it again.

Youre going to be okay again soon.

Youre going to get through these harsh moments.