If you want to cultivate positivity into your life, be mindful of your speech and thoughts.
If you want to cultivate positivity into your life, be mindful of your speech and thoughts.
By speaking it into existence, you are only solidifying and validating the negative energy.
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Nurture a positive environment with consistent positive thoughts and speech.
Recite this mantra first thing in the morning or when you need a pick me up.
It is better to get out those negative thoughts then allow them to remain in your psyche.
Use your words to positively affect change in your life.
Do not beat yourself up with negativity.
Each of us needs positivity to move through life.
Life is already hard enough.
Do not make it harder on yourself by becoming the main character in your negative narrative each day.
When I look back in time, I am dismayed at the ideas I have voiced to myself.
Do not give the Negative Nancy or Negative Nate inside of you more fuel to keep her car running.
Move in positive ways.
Give your body what it needs to thrive and remain open to change.
Exercise can help you understand or remember that your body can do so many amazing things.
To increase the positive energy in your life, verify you take the time to move.
Moving can be a catalyst for change or the small spark needed to energize your life.
Understand that change takes time.
Do not get upset with yourself when negative thoughts intrudework to find small doses of positivity.
This point is important.
Do not get upset with yourself if you have not become a beam of sunshine overnight.
This is not an immediate goal.
You are working to improve your life.
If all else fails, just fake a smile until it turns into a real one.
