Dont act when youre angry.
Dont make decisions when youre sad.
Dont make promises when youre happy.

Adrianna Van Groningen
1.Time will pass whether you do nothing or you do something, so you might as well do something.
2.Mental illness EXPLAINS a behavior but doesnt EXCUSE it.
Mental illness or trauma is not a valid excuse to be forgiven for toxic behavior.

3.Believe in yourself: Its never too late to become what you might have been.
4.Healing is a process, but its the most rewarding feeling in the end.
5.Everyone has their own shit they are dealing with.
Be patient with people.
6.This too shall pass.
Remember the bad times wont last forever so dont get too hung up on then.
But also, the good times will pass too, so remember to make the most of them.
7.You dont always have to say yes to everything.
Youre allowed to say no sometimes.
It can have a wonderful effect on them… and you.
9.When you spread hope to others, you give hope to yourself in the end.
11.Relationships dont always work out, and thats ok.
Sometimes its not really your fault, no matter how much you blame yourself.
Does that mean you still shouldnt try and better yourself?
Keep on going, keep on trying.
Things will get better.
13.Nobody laid on their deathbed wishing they worked more.
Make time for the people, and things outside of work that are important to you.
We dont know how much time we get.
14.If its too much to deal with at the moment, just go to bed.
Thinking about it wont solve the problem.
15.You dont have to set yourself on fire to keep others warm.
16.You survived 100% of your worst days.
17.Spend time with your loved ones, tomorrow isnt promised.
19.Control what you’re free to control.
This one is for all my people living with constant anxiety.
20.it’s crucial that you invest for your future.
Retirement can be a blessing but also a curse if you dont have money.
21.Dont act when youre angry.
Dont make decisions when youre sad.
Dont make promises when youre happy.
22.Your shit stinks too sometimes.
Self-reflection is part of being a good person people enjoy.
23.Your feelings are valid.
it’s possible for you to do anything you set your mind to.
24.Dont waste time on people that arent willing to offer a little bit of theirs.
Its draining and when you start ignoring those people, theyll suddenly wanna be friends or start talking.
From that youll learn you dont have to kindly everyone.
25.Its okay to stand up for yourself.
You dont have to apologize for refusing to be abused by people.
27.Helping people or being generous should not automatically mean expecting a return.
28.Stay humble, plan ahead and never let opportunity pass you by.
29.you’ve got the option to disagree peacefully.
30.Nobody thinks about you nearly as much as they do themselves.
Frees you to be yourself.
31.just dont drink and drive.
Every day 29 people are killed in the United States involving an alcohol impaired driver.
Do not let your choices take others lives away.
32.We judge others by their actions, and ourselves by our intentions.
33.People dont have to take the advice you give them even if they asked for it.
34.A few nice words can go a very long way.
35.Its okay to make mistakes.
We are all human and are not perfect.
We can learn from our mistakes.
36.Youre probably luckier than you think you are.
37.Take time to yourself!
38.Have a good time, do not waste your life away.
39.Just because youre offended doesnt mean that you are right.
40.You do NOT reward bad behavior!
People will continue to be assholes if you continually let them get away with it!
41.Its ok to remove people from your life that are toxic.
42.Being kind never hurt anyone.
43.That person behind the counter is just like you, treat them how you want to be treated.
44.Its okay to disagree with people and not hate them for it.
45.A shitty situation rarely lasts forever.
We all go through ups and downs.
You just have to hold on until it gets better again.
46.That people (and the world) is not nearly as bad as it is made out to be.
47.Dont worry about going in for a job interview.
you’re able to do it.
48.You shouldnt waste money even if youre rich…
49.Drink water dude.