Think of this as a thought exercise to pinpoint which unhealthy codependent patterns you may have.
Narcissists and otherwise toxic people prioritize themselves.
They dont tolerate people who dont benefit them.
Mart Production
When was the last time you put yourself first?
Narcissists do it all the time.
You are the only person who can take care of you.
Think about ways you’re able to celebrate and pamper yourself.
Evaluate your current friendships and relationships and consider both the benefits as well as the costs.
Are there relationships that are draining you more than they are adding value to your life?
You deserve respect and reciprocity in your relationships.
They dont wait for you to change or expect you to.
In fact, they tend to pigeonhole you unfairly and act accordingly.
Narcissists dont doubt themselves theyre all about investing in their distorted reality which means emphasizing their distorted perception ofyou.
They take pride in what theyve achieved and arent afraid to showcase these achievements.
They explore their options.
Dont be afraid to explore the world outside of the narcissist.
Build strong social networks, travel, pursue your dreams and always level up.
They fiercely protect and implement their so-called boundaries.
Do not allow anyone to demean you or verbally and psychologically assault you without consequences.
Whether its leaving the narcissist or issuing legal ramifications, you must protect and defend yourself against toxic people.
They defend themselves to the max and are focused on winning.
Narcissists defend themselves furiously when held accountable even though they were the ones in the wrong.
This is known as narcissistic rage in response to perceived slights or warranted criticism.
You deserve healthy relationships and a happy life.
Dont allow narcissists to win in the long run.
You deserve to be the winner of your life.
