Your emotions are valid, but you might be expressing them in an unreasonable way.

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Updated 5 years ago,December 17, 2019

1.

One fight doesnt mean your relationship is doomed.Even the strongest, healthiest couples in the world get into arguments.

7 Reminders For Couples Going Through A Rough Patch

Candice Picard

They hurt each other on accident.

Getting into a fight with your person doesnt mean a breakup is on the horizon.

Are the things youre blaming them for actually true?

January Nelson

Or are you using them as a punching bag because its easier than admittingyoumade decisionsyouarent happy with?

Expressing your emotions is important but you also have to learn thebest wayto express them.

Even if it ended, you would be okay.

Instead of involving family and friends, which can get messy, you could visit a therapist together.

Breaking up doesnt mean your relationship was a failure and it doesnt mean youve stopped loving each other.

It means you were meant to spend a temporary amount of time together and now its over.

You owe it to each other to choose the best path forward for you both.

And that might meansplittingpaths.