By
Updated 2 months ago,March 4, 2025
1.
You dont want a good day without them to be ruined because they happened to appear on your feed.
Do yourself a favor and delete them from every form of social media.

Andrey Zvyagintsev
Or, if youre not comfortable with saying goodbye forever, at least use the mute button.
Just dont keep them on your camera roll.
If you do, then theyll be way too easy for you to access while youre trying to heal.

Luckily, youre able to turn off memories.
it’s possible for you to go to your account controls and confirm that youre never givenmemoriesagain.
Listening to songs that remind you of your ex can be helpful when youre trying to heal.
But it can also be destructive.
It can keep you locked into your pain.
If youre in a good mood, then put on that playlist.
Dont let random songs shuffle.
Dont let your good mood be ruined because the wrong song happened to play.
you oughta delete your text thread with them.
you better start on a clean slate.
But get them off of your phone.
you better let them go.
Your family and friends.
Your loved ones are bound to ask about your ex, especially when the breakup is fresh.
However, you should be blunt with them.
That way, you wont have to worry about them repeating the question every time you see each other.
But those are all lies.
Youre going to find someone else someday.
Youre going to be happy again.