You fidget with your hands constantly.
By
Updated 6 years ago,September 17, 2019
1.
You could spend hours in the bathroom without realizing how much time has passed.
Daria Shevtsova
You fidget with your hands constantly.for stop yourself from picking, you have to dosomethingwith your hands.
Thats why you play with fidget toys or hit pens or stretch rubber bands.
Youre hoping putting a barrier between your fingertips and the rest of your skin will help.
You wear long, acrylic nails.This is another common way people attempt to prevent their picking.
When you complain about how inconvenient your nails are, people will look at you funny.
You tell little white lies.Some people understand your anxiety.
They understand your depression.
Thats why you usually keep your disorder to yourself.
You dont share it with many people, even when youre close.
Youre embarrassed about what your disorder has done to you.
Even though you want to stop picking your skin, you arent able to control your urges.
