No matter what you eat, dont sweat it off.

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Updated 6 years ago,May 21, 2019

1.

Choose whatever snacks you want…

Because snickerdoodles are delicious, hummus is heavenly, and flavor-blasted Goldfish?

8 Body Positive Food Rules You Should Start Following Today

Daria Shevtsova

They taste like those good old moments between college studying (and crying) sessions.

…Even if everyone else you know is eating healthier than you.

If you finish your meal before everyone else, engage in conversation.

What the heck should you do?

Join in on the conversation!

Try new food combinations.

Get brave, and try it out again (but maybe with a little less milk this time).

You might even find a winning combo!

Dont cut back on the carbs.

Its practically a scientific fact: Carbohydrates make up the tastiest tier of the food pyramid.

Eat food of all textures.

So get brave, ignore that fruit fuzz, and kiss those fears goodbye!

Your body will thank you.

Ice cream isalwaysa good idea.

Ice cream is that magical dessert that should defy all diet rules because its justthatdelicious.

Celebrating a new job?

Boyfriend break up with you?

Turn up that Adele and grab a big ol bowl of ice cream!

), so treat yoself!

No matter what you eat, dont sweat it off.

Just polish off a giant helping of pasta?

Feel your stomach hugging your clothes?Dontlace up those Nikes and work it all off!