Rejection can seem scary, but its survivable.
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Updated 4 years ago,June 15, 2021
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Rejection canseemscary, but its survivable.
Tainá Bernard
Rejection isnt all that terrifying if you know how to cope with it, though.
Dont let your fear stop you from trying just learn to work through your rejection experiences instead.
We all experience rejection.
Even the most put-together, capable person you know has been rejected.
Believe it or not, theyve had to work through those same feelings youre experiencing now.
There is always a home for your talent.
Keep looking for an outlet that fits what you have to offer.
Giving up is the worst possible reaction to rejection.
If youre serious about reaching your goals, keep going.
Rejection will help you grow both personally and professionally.
Processing your rejection can help you understand how universal it is.
Rejection is difficult to discuss, but reach out to your friends with your experiences.
Swap rejection stories with trusted people in your industry.
Talk to your therapist about how to cope with rejection.
The more you share, the more youll remember that rejection is universal.
Let yourself grieve rejection but dont let your feelings overtake you.
Take time to work through your feelings about the rejection youve experienced youve been through a loss.
Wait until youve accepted the rejection to decide how to move forward.
Your feelings towards your recent rejection wont last forever.
Someday, this moment thats wearing down your confidence wont sting as much.
