Dont let yourself forget.
More of uscare about youand your creations than you let yourself believe.
Start trusting people when they tell you that theyre interested in what you have to offer the world.
@SBphoto
Start using your voice more.
This isnt the first time youve found yourself in an uncomfortable situation because of a choice to remain silent.
Nobody has the ability to read your mind.
Your progress does not lose meaning if you happen to relapse.
Dont be afraid to ask for help, if you feel yourself staggering.
You are not weak or any less of a survivor for doing so.
@SBphoto
The truth is thattime embraces everyoneand everything, and shes prone to makeovers of epic proportions.
Make a list of everything that is constant in your life, and everything that isnt.
Be honest with yourself.
Lately youve been dividing your emotions up into fragments, so that theyre easier to swallow.
Sometimes it seems like youre just doing this to torture yourself.
Like a boomerang, you always find yourself coming back to the same place and the same people.
Dont accept measly scraps of acceptance as if thats all you deserve.
It never will be.
It seems as though youre still getting used to the idea that its okay to want certain things.
Youre allowed to hope that they come true.
Concentrate on yourmental healthinstead of leaving it to fend for itself.
Knowing the answer doesnt mean anything if you keep it a secret.
Theres something about making lists thats always appealed to you.
But you dont need to squeeze your entire life into categories.
Youre so much more than what you could record, or graph, or give statistics to.
Let yourself be spontaneous where you wouldnt normally.
The problem here, though, is that you want to run away.
The time youd save by doing the former isnt worth it.
You future contentment lies in your ability to be patient while working towards a goal.
But you arent in that terrible place anymore.
you might see the sun, and your hands are clean.
Relax, and think things through before automatically building a wall between you and any inconvenience.
