Cry, if you must.
Shout, if you want.
Run, if it helps.

Ivana Cajina
But take your time and deal with the whole process patiently.
So, endure the pain of letting go and learn to heal the hard way.
Stop looking for quick fixes or ways of postponing it in the hopes of everything being alright one day.

Ivana Cajina
Allow yourself to heal the hard way.Cry, if you must.
Shout, if you want.
Run, if it helps.
But take your time and deal with the whole process patiently.
Do not take a stab at push yourself into the last stage of healing.
In fact, you will over think.
It is all a part of thehealing process.
But you’re gonna wanna realize that your thoughts shouldnt control you.
Reach out to family, friends, well-wishers and seek professional help, if needed.
Dont pretend that you are ok.
They simply distract and put your life off balance.
Dont let it get to you.
Healing is not about forgetting about that part or removing it from our life story.
Healing is accepting to live with that.
Allow yourself to heal the hard way.A broken heart is like a deep open wound.
You may stop shedding tears externally over the end of something, but internal healing is equally important.
Keep changing the bandage and keep checking the wound regularly.
So, choose to heal the hard way.
Use the realization and truth behind your scar to push you through your future battles.