We were built to grow.
We are here to evolve.
Right now, youre stuck because youre in love with your comfort zone.

Jack Antal
Youve conditioned yourself to crave the feeling of distraction and ease.
What you want is to be uncomfortable.
It seems counterintuitive, but its true.

What you want is to let yourself feel sad when you are sad.
What you want is to grieve.
What you want is to pity, mourn, and rage.
What you want is to rise to the occasion.
What you want is to burn through your limitations, to be challenged and overcome.
What you want is to look your demons in the eye and dissolve them of their power.
What you want is to get angry and let that anger transform your life.
What you want is to feel sad and let that sadness show you what matters.
What you want is to feel anxious and let that anxiety show you where healing is required.
To reach for the life you want, you have to fall in love with being uncomfortable.
You have to get addicted to it.
You have to let the fear rush through you and open you, more deeply than ever before.
Your life is ultimately going to be the product of what you tolerate.
It is going to be the sum of what youre comfortable with.
So you have to get uncomfortable.
You have to defy your impulses, however briefly, and you have to stretch.
You know this, because you feel it.
So fall in love with the alchemy.