What Is An Empath?
Empaths are deeply sensitive individuals who are highly attuned to the emotions and energy of others.
They can easily take on the emotions of others as their own.
Empaths are sharply intuitive and are adept at reading people and situations beyond just surface-level impressions.
The Main Empath Traits
Am I An Empath?
Empath Traits Explained 38 Signs You Are An Empath
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You experience an inner sense of knowing.Empaths have a deep sense of knowing that is unwavering and unquestionable.
They are capable of reading others without obvious cues and can describe whats really going on beneath the surface.
They know if someone is being dishonest or not speaking their truths.
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Until an empath knows how to control these feelings, they will steer clear of being in said surroundings.
of others and not even realize they are doing so.
Empaths will directly mirror the emotions, as though they were their own feelings.
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This makes life extremely overwhelming.
One minute they can be happy and the next minute they can be very sad and withdrawn.
Empaths can also be very demanding of attention be it for good reasons or not.
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They may even feel physically ill, bewildered and struggle to comprehend such acts as being justified.
An empath has the capacity to crack even the toughest of shells wide open.
This, therefore, causes them to experience chronic fatigue.
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They may need to take daily catnaps or retreats just to replenish their energy and feel revitalized.
Unfortunately for some, in doing so it can heighten their sensitivities even more and create greater issues.
and are often advocates or supporters in the prevention of cruelty to animals.
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They will display this tendency from childhood and throughout life.
Because of this, they are natural born peacemakers.
can bring through very vivid and accurate accounts of the owners history and life experiences.
Empaths are capable of describing in graphic detail the dream content.
You are forgiving, sometimes to a fault.Empaths have a tendency to beoverly forgivingof those in their lives.
You give more than you receive.An empath gives with everything that they have, sometimes more than they realize.
You are not a reactive human being.Empaths understand that words have power.
Your moral compass is extremely strong.Empaths are sticklers for the truth.
They believe in honesty, and they believe that everything in life should be rooted in honesty.
Sometimes, an empaths desire to protect, can actually hurt more than it helps.
An emotional empath is an empath that is highly sensitive to the feelings of other human beings.
These empaths have the capacity to connect with what others are going through even before they open up.
Because of that, physical empaths are often exhausted, and burnt out.
Fauna empaths have strong relationships with animals, and are intertwined with their energies.
A precognitive empath is the kind of empath that has a very strong sense of intuition.
These people will have visions about events that have yet to happen.
A telepathic empath is an empath that can decipher, and read, someones inner thoughts.
The Main Struggles You May Deal With As An Empath
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Because of this, empaths dont have many friends.
You get hurt very easily.Empaths have hearts that are pinned to their sleeves.
Unfortunately, this is almost always the reason why they get hurt.
Their feelings are the front and centre in their life, and they are controlled by their emotions.
How To Protect Yourself As An Empath
1.
Allow quiet time to emotionally decompress.Get in the habit of taking calming mini-breaks throughout the day.
Breathe in some fresh air.
Take a short walk around the office.
These interludes will reduce the excessive stimulation of going non-stop.
Practice meditation.To counter emotional overload, act fast and meditate for a few minutes.
This centers your energy so you dont take it on from others.
