When feeling dull or weary, drink water.
Maybe you wont feel it immediately, but drinking enough water will help increase your energy levels.
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Updated 6 years ago,October 16, 2019
1.
Kelsea Kosko
The first thing I do in the morning is to make the bed.
I believe that if you start your day feeling accomplished, it can encourage you to do more.
Do my skincare routine
Our skin has to endure a lot because we wear our emotions on our faces.
A lack of rest affects our immune system and decreases the hydration and texture of our skin.
But remember, too much sunlight can deteriorate our skin as well!
I stress a lot, barely sleep, and dont go out that often.
When feeling dull or weary, drink water.
Maybe you wont feel it immediately, but drinking enough water will help increase your energy levels.
Tip: bring a water bottle with you wherever you go.
It can be really anything, depending on what you used to like to do.
Just for a moment, I beg you not to feel guilty and enjoy it while it lasts.
It is better to start early so you enjoy a clean space later on in the day.
I double-check to regularly change my duvet and cushion covers.
To be able to smell the just washed covers afterward makes it all worth it to sleep on it.
It is easy to forget that there are people who care about us.
It reminds me that Im not a burden, even if I want to talk about it with someone.
