You dont have to put on a brave face.
You dont have to lie about being fine.
You dont have to act like you are unbreakable, like nothing ever hurts your feelings.
Kevin Laminto
You are only human.
You are allowed to break down.
You are allowed to get upset.
You dont have to escape into the bathroom every time you cry.
You dont have to squash any emotion you experience other than happiness.
Your emotions are valid.
Your reaction is valid.
No one else can tell you how youshouldfeel.
It says they are toxic.
It says they are not worth your energy.
You are allowed to have shitty days.
You are allowed to complain.
You are allowed to feel like an emotional mess.
Everyone has broken down in the middle of a work week.
You just dont realize it because they are hiding in bathroom stalls, too.
They are pretending to be fine, the same way as you are.
However, it doesnt have to be that way.
You dont have to act heartless to get to fit in with everyone else.
You dont have to hide behind your sarcasm to seemchill.
You are allowed to get angry, to get sad, to get frustrated.
You are allowed to say whats on your mind.
you’re able to cry out in the open.
you could cry on shoulders.
The right people are not going to get scared off when you show genuine emotion.
They are going to be flattered you trust them enough to be real with them.
They are going to be honored to help you in any way they can.
