We are trying so hard to adjust to a new normal that is really anything but normal.
There is a huge disconnection between each person stuck in their homes and the rest of the world.
Can you think of any other period of your lifetime where life looked like it does now?
Hernan Sanchez
If you are not feeling like yourself in the midst of this quarantine, youre not alone.
like do not beat yourself up for handling this situation in whatever way you are.
We are suspicious of being hopeful.
We are stir crazy and dying to get out of our houses again.
We are all over the place.
Its not just you.
You are not alone, even though I know it sure feels lonely in isolation.
If you are feeling out of touch, thats okay.
If you are feeling sad and worried, well, its no wonder that you are.
Do not expect yourself to be exactly who you were before this all started.
Everything is different, including ourselves.
If there was ever a time to show yourself some extra kindness, its right now.
You dont have to be your usual, productive self.
You dont have to keep up your workout routine.
You dont have to keep your home perfect at all times.
Thats the best thing any of us can do until we see the other side of this.
