It can seep into your identity, shaping how you see yourself and how you feel others perceive you.
OurSkin Deepseries with eczema advocates shine a light on these intimate struggles with honesty and hope.
But its vital to know that you are not alone in your journey.
One of the most important aspects of managing both mental health and eczema is learning to shift your mindset.
Similarly, eczema advocate Briana Banossharedhow reframing her eczema experience allowed her to regain control over her life.
She focused on finding wins even in moments when her skin prevented her from engaging in her usual activities.
Alexis Smithsstoryin Skin Deep highlights how eczema can deeply affect ones self-esteem, particularly during their formative years.
She recalls feeling unattractive and alienated because of her skin, letting negative self-perceptions control her life.
However, once she embraced her eczema as part of who she is, she found peace.
The truth is, eczema will always ebb and flow, just like emotions do.
But with the right mindset and support, it doesnt have to control you.
