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Updated 5 years ago,November 24, 2019
Healing from a toxic relationship takes time.
so you can heal from a toxic relationship, you have to accept your ex is in your past.
You have to delete their number from your phone.
Paolo Raeli
You have to remind yourself they are out of your world for a reason.
You have to remind yourself you are better off without them weighing you down.
for heal from a toxic relationship, you have to forgive yourself.
Forgive yourself for accepting such poor treatment.
Forgive yourself for staying for such a long time.
Forgive yourself for growing distant from family and friends who were only trying to help you.
Forgive yourself for ignoring the red flags, ignoring your gut.
You have to accept the single life is better than life with an abusive ex.
You have to get used to being on your own.
You cannot rebound with the first person who treats you better than your ex treated you.
You cannot assume a brand new relationship is the only thing that will make you feel better.
You cannot let yourself believe happiness and relationship status are linked.
to get to heal from a toxic relationship, you have to raise your standards.
You have to rediscover your self-worth.
You have to practice self-care.
You have to treat your mental health as a priority.
You have to realize you are someone worthy of love and respect.
You have to promise yourself you are not going to take crap from anyone anymore.
You have to recognize what you deserve.
You have tofightfor what you deserve.
so you can heal from a toxic relationship, you have to remain patient.
You have to remember results are not going to be seen overnight.
Its going to take a while to trust again.
Its going to take a while to love again.
Your struggles are valid and so are your emotions.
No matter how long your healing takes, you cannot give up on yourself.
You cannot swear off of relationships.
You cannot hide yourself away.
You cannot assume you are unlovable and will never be happy again.
Even if its hard to believe right now, you are going to heal from this heartbreak.
You are going to reach a place where you feel confident and strong again.
You are going to mean it when you say you areokay.
You just have to have faith in yourself.
You are more resilient than you think.
