For each of the sixteen Myers-Briggs personality types, there is aninferiorfunctioning preference.
This means out of all eight personality preferences,one of them is your least favorite.
This is the letter that shows up in your personality when youre stressed out or in the grip.
Mike Palmowski
This knowledge is power, especially at a strange time like the one were currently living through.
Thats what your least favorite letter should be doing for you.
To fight that and get back in balance, stick with what you DO know.
What are the facts?
What is your concrete reality?
What is here and now?
Use your introversion and take the time to write everything down.
Dont lose your ability to seek harmony and strive for positive interactions.
Your self and the rest of the world need your empathy and compassion right now.
Know that this might be an in the grip outlet for you and set comfortable boundaries for yourself.
Dont drive yourself crazy trying to make sense of this strange time, or others reactions and choices.
Stick with your innate drive and organization to focus on accomplishing whatever serves you right now.
And thats no fun.
ISFP Least favorite:extrovertedThinking
Are you being kind to yourself?
INFP Least favorite:extrovertedThinking
Try not to create negative stories of doubt about yourself and others.
The opposite of being critical is being accepting.
This straight up isnt true!
You are reading this article which means youre already interested and invested in yourself.
Keep in mind that because you prefer extroversion, you gain energy from others.
ESFP Least favorite:introvertediNtuition
Dont get lost in negative possibilities.
Stick with the here and now, what you know to be true.
What can you do to remind yourself of what you know?
Stay with the here and now, what is.
This is where you shine!
Its likely that youre wanting to help people or businesses at this time, which is fantastic!
Its all about balance.
ESTJ Least favorite:introvertedFeeling
Stay in tune with what youre experiencing right now.
Get clear on what it is youre feeling by journaling or turning to a virtual coach or therapist.
If you want to be seen, you gotta make yourself visible.
What can you do to remind yourself that you are enough during this period of isolation?
Is it writing or speaking affirmations to yourself?
Maybe even writing them down on sticky notes and placing them in spots you will see throughout the day.
Keep your self-worth high and remind yourself that you are more than enough.
ESFJ & ENFJ Least favorite:introvertedThinking
Lead with love!
When youre most in alignment, you are helping people or seeing the possibilities for people.
When you notice your inner critic or become agitated easily by others, remind yourself to choose love.
Your only job is to give and receive love.
Do what it’s possible for you to to release worry and any guilt.
Give yourself permission to do absolutely nothing but breathe.
Knowing your least favored letter is knowing your limits.
Be kind to yourself.
