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Updated 2 years ago,March 13, 2023

What is Imposter Syndrome?

People who struggle withImposter Syndromefeel like they are undeserving of the recognition and accomplishments they have garnered.

In reality, they are more than deserving and worthy of the healthy praise and recognition they receive.

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Thought Catalog Agency

Imposter Syndromewas first identified in 1978 by researchers Pauline Clance and Suzanne Imes.

They noticed this phenomenon in high achieving women at universities.

How Do Narcissistic Partners and Family Members Cause Imposter Syndrome?

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That is why they go out of their way to detract from your accomplishments.

This can cause you to internalize their bullying and undervalue what you worked hard to accomplish.

They want to destructively condition you to associate your sense of achievement with their subsequent punishment and retaliation.

That way, you fear creating a fulfilling life outside of them.

You deserve to reap the fruits of your labor and to exhibit healthy pride in your accomplishments.

I am envious of your potential and scared of what you are able to achieve.

I want to control you and make you reliant on my approval only.

Everything should be about me.