The confusion, the victimhood, the hurt slither and cut off our supply of hopes and optimism.
Dont sink like a fish to the bottom of the sea.
Surge like an ocean, dont scatter yourself like a storm.
Photo byGiammarco BoscaroonUnsplash
Lifes waters flow from darkness.
Search the darkness, dont run from it.
Night travelers are full of light, and you are too: dont leave this companionship.
Be a wakeful candle in a golden dish, dont slip into the dirt like quicksilver.
The moon appears for night travelers, be watchful when the moon is full.
It is easier said than done.
But how to win over our fears?
The first rule is to keep an untroubled spirit.
The second is to look things in the face and know them for what they are.
Marcus Aurelius
So, how to tame the inner-storm?
Practice thinking aheadabout the negative outcomes of a situation and write down how you will deal with them.
Remind yourself of your goal,whether it is self-improvement to building an empire.
Train your mind to be curious,especially during troubling times.
Do not resist the turbulence, and be a powerful force to carry on.
King Solomon was the Biblical king most famous for his wisdom.
But apparently, he had failed in many ways in his personal life.
The study implied that people show higher emotional intelligence when solving other peoples dilemmas than their own.
