Try not to be frustrated with yourself for taking the time you gotta take.
The way out is through.
Remember your values.

No matter how good your ex was, no relationship is perfect.
This will also help you think clearly about why you are separating from your ex.
Your ex is not a mythological being who is the only romantic partner you could be happy with.

Think about all your historical crushes, real and fictional.
What did you love about them?
Remember that you have a 100% success rate of getting over breakups.

A gentle, guided journal for getting over anyone:Your Heart Will Heal
All you have to do is breathe, cry, and make it until tomorrow.
There is no correct timeline for getting over a breakup.
yo, yo, yo dont spend your night getting drunk and stalking your exes on social media.
You launch the risk of stumbling across a lovey message to someone new or worse an engagement announcement.
Write it out.
Everyone struggles with breakups, everyone thinks they are uniquely bad at some aspect of breakup up.
Remember that its just a day.
Make a list of things you love about yourself.
Write a few nice notes to your best friends.