You let your anxiety win by giving away your power.

Let me ask you this.

What if your fears do come true?

anxiety will ruin your life if you let it

@jesych

Let me tell you what will happen.

You will not only survive, but you will thrive.

You may be tired, you may be exhausted, but youre still here.

anxiety will ruin your life if you let it

@jesych

Yet here you are wasting your tears, when you could be watching something that could change your life.

Here you are wasting your heart, when you could be loving someone deeply and passionately.

You werent meant to waste your life because you werent built to be a quitter.

You let your anxiety win by letting it paralyze you.Weeks turn into months and months into years.

But Im not ready yet, its too soon, we exclaim.

You will never be ready and there will never be a better time.

Tell them you love them and commit to loving them.

Draft a resume for your dream job and find out how to acquire those skills.

Write a poem that moves your soul.

Adopt that stray kitten.

Learn how to play the electric guitar or how to strum an acoustic.

Climb that mountain and tell me how wonderful the view was from the top.

This is the voice at the back of your head that still believes you are truly capable and competent.

This is the voice that is your biggest cheerleader begging for your attention.

just, I hope that you find the time to listen to your true voice amidst all that noise.

Youre drowning and flailing and rapidly spiraling.

Youre tolerating every negative thought and every bad feeling that touches your consciousness.

you might learn how to be better than your anxiety, and you might do it yourself.

Your younger self is counting on you and your older self will thank you.