Love is actually one of the most common ways that people experience internal conflicts.
However, internal conflict is often just a misunderstanding of your needs, and can be resolved.
When youre struggling with something outside of you, you are in an external conflict.
Milly Cope
When youre struggling with something within you, you are in an internal conflict.
So many things actually constitute internal conflict that very few people realize.
Procrastination is an internal conflict.
So is not being willing to commit.
A lot of subconscious self-sabotage occurs because of coexisting, but contradictory, needs or desires.
In addition, internal conflicts tend to be ongoing, whereas external conflicts are more quickly resolved.
Moral Conflict
Moral conflict is when we have contradictory beliefs about ethical behaviors.
Sexual Conflict
Sexual conflict tends to occur when people hold an opposing desire and belief about sexuality.
A political conflict comes up whenever your values dont align with that of your party and your society.
When this is the case, it can lead to a lot of internal turmoil, and isolation.
5.LoveConflict
Love is actually one of the most common ways that people experience internal conflicts.
This can lead to a lot of fear and resistance, which creates these tense dynamics between loved ones.
Interpersonal Conflict
Interpersonal conflict sounds a lot like external conflict, but its a little more complicated than that.
Or, we may dislike drinking, but go to the bar regularly because thats whats cool to do.
Of course, just understanding that these conflicts exist doesnt explainwhythey exist.
Understanding why they happen is actually essential to ensuring that they dont in the future.
Here are some of the main reasons why people develop internal conflicts.
Resistance
Stress happens when your mind resists what is…
The only problem in your life is your minds resistance to life as it unfolds.
Resistance is ultimately a self-defense mechanism.
Whats important to understand about internal conflicts is that they are essentially a misalignment of your wants and needs.
Dalai Lama
The other issue at the core of internal conflict is attachment.
To overcome internal conflict, we have to make a choice.
How do you want to live?
This is whats important to remember: you are allowed to want different things.
You are allowed to wanta lotof things.
What matters is that you have theessenceof it all well-defined.
This is also sometimes called reverse engineering.
Regardless, it all starts with a vision.
This indecisiveness is, at its core, just a lack of clarity.
Clarity is understanding where your values and priorities align.
It is knowing how you want to live each day.
It is having a deep understanding of who you are and what you believe you are here to do.
Arriving at these conclusions is not easy, which is why so few people do.
It requires a lot of self-reflection, and also the willingness to be honest with yourself.
Journal, think, make lists, reflect, ask friends for their advice.
This is what happens in the case of sexual conflict, for example.
