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Updated 5 years ago,April 24, 2020

Some nights I cry myself to sleep.

The first month was the hardest.

This sounds lame, but it has truly changed both my body and mind immensely.

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liz sanchez

I got a bundle ofNuun Vitamins,Nuun Immunity, andNuun Resttablets all in different flavors.

It tastes good and makes me feel good and thats all I can ask for!

Chill out…with a cup of coffee.

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That sounds counterproductive, I know, but I promise its a thing.

So what do I do?

No, not the coffee cream thing you see on Tik Tok.

Ive been puttingPeak and Valley CosBalance My Stress Blendinto my morning coffee almost every day.

With super mushrooms (ah, see!

), phytonutrient-dense herbs, and adaptogenic plants, it will help me attain inner bliss.

Sometimes when Im doing work, I tend to chug down a cup of coffee without really appreciating it.

I just want to go, go, go.

With this balance blend powder, Im able to be present and enjoy the taste more.

It definitely makes me feel calmer in the morning and for that, I am grateful.

Before quarantine, I was a bookworm, always reading on subway rides and on cozy mornings in bed.

I just felt unmotivated.

So Im pushing myself to keep doing what I love to do.

Move your body.

At the end of every day, I make a point to exercise.

If youre able to, go on a walk outside.

Take your dog with you, if you have one.

Wear a mask and keep your distance from people.

Take care of yourself.

Find some peace, if you could, and know that this will all be over soon.