You arent as cowardly as you feel.
Or when making a phone call.
Or when answering an email.
Brooke Cagle
You arent as cowardly as you feel.
In fact, people with anxiety are some of the bravest humans out there.
Youre brave for realizing youre strong enough to endure.
Youve been through this before.
it’s possible for you to go through it again.
Youre brave on the days when you show up with a racing pulse and shaking hands.
When you keep going, even though your mind isnt making it easy for you.
And youre brave on the days you stay in bed, too.
Making that decision is never easy.
Theres always a downside.
Youre brave for handling your anxiety in the moments it makes sense and the moments it has you confused.
Youre brave for trusting youre going to get through this even when you have swirling self-doubts.
Youre brave, even when you dont realize it and most of the time, youwontrealize it.
Youre accustomed to living with anxiety.
This is normal for you.
You cant compare your experience to anyone elses, but trust that you are braver than you feel.
But you are doing so much better than you realize.
You arent giving yourself nearly enough credit, considering what you deal with every single day.
