No matter where you are, or how long youve been broken, you are strong.

And you will get through this.

I am strong.

woman looking up, empowering reminders, encouragement, positivity, strength, after abuse, narcissistic abuse, healing after abuse

Carlos Dominguez

I am worthy of real love.

The pain you have endured is not going to be easy to walk away from.

You wont be able to simply brush it off, or pretend it doesnt exist.

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The healing process will be long and difficult, butyou are worth it.And you are worthy of love.

So dont sell yourself short.

Dont tell yourself because of what youve gone through, no one will love you againbecause thats not true.

woman looking up, empowering reminders, encouragement, positivity, strength, after abuse, narcissistic abuse, healing after abuse

Carlos Dominguez

Dont be convinced that you are not important, or special, or valued.

Because the right person will see all the beauty in you,regardless of the brokenness.

Someone will see you and not think you are weak; they will be inspired by your strength.

I am not my past.

You are not what has happened to you or where youve been.

Only you’ve got the option to define your worth; choose to fight back every single day.

I am not what my abuser has tried to tell me I am.

I will not be destroyed.

You may be broken, bruised, shattered, or exhausted.

You may have moemnts where you just want to give up.

You may have lost your way, or your fight,but you will not be destroyed.

I am not afraid to continue forward.

The only thing it’s possible for you to control is where you head next.

Take steps in a healthy direction.

Take steps away from your abuser.

Take steps into healing.

Take steps to finding yourself and your lust for life again.

I can, and will, love again.

There is someone out there who will see you, and desire to be with youpast and all.

Hold out for them.

I am loved.

I will heal.

And you will heal beautifully.

I am a survivor.

it’s possible for you to, and will overcome.