I am slowly learning that my feelings deserve to be expressed, that my emotions deserve to be felt.
I am slowly learning that my thoughts matter.
I am giving out more compliments.

Yaroslav Blokhin
I am reaching out to more friends.
I am lettingI love youandI miss youbecome a common part of my vocabulary.
I am slowly learning to pay closer attention to the little things in life.

I am trying my best to enjoy Monday through Thursday instead of eternally waiting to reach Friday.
Instead of always wishing for something that hasnt yet come.
I amslowly learningto be more appreciative of my surroundings.
I am slowly learning to stop complaining as a default.
I am training my brain to search for the silver lining instead.
To push the negatives to the back of my mind and keep the positives at the forefront.
I am slowly learning how to deal with my emotions in a nontoxic way.
To consider what I am going to say before I speak.
Deal with them while sober.
I amslowly learningto take better care of my mental health instead of letting my sanity rot.
I am slowly learning that my feelings deserve to be expressed, that my emotions deserve to be felt.
I am slowly learning that my thoughts matter.
I am slowly learning to treat myself the way I treat those surrounding me.
I have stopped bombarding myself with insults about my appearance.
I have stopped comparing myself to everyone else and feeling like I come up short.
I have stopped acting like I am a burden to those who love me.
I have stopped punishing myself just for existing.
I am slowly growing into the best version of myself.
A version that is happy.
That loves herself and her universe.
I am serious about pursuing personal growth.
I am slowly going to become a version of myself that makes me feel like I am worth it.