That just because I havent reached where I am yet doesnt mean I should discount my progress.

That while I may be lost currently; it doesnt mean I have to stay stuck here forever.

Being there for myself is the fundamental first step towards self-care.

I Am Slowly Learning It’s Okay To Be Not Okay

Nicole De Khors

Its important to recognize that I am a work in progress and celebrate all my small wins.

Its crucial to stay in the present instead of constantly looking to see whats next.

Its essential to embrace all my flaws and stop being so hard on myself all the time.

On good days, its easy to see so many blessing bestowed to me.

On bad days, I have to try harder than usual.

One bad day doesnt equate to a terrible life.

Its okay if Im not feeling my best all the time.

Its okay to fall apart when things are not going smoothly.

Its okay if I start comparing myself to everyone who seems to have it easier than me.

Its okay if I feel unlovable and wants to be alone.

When that happens, I am committed to being there for myself every step of the day.

I attempt to inhale calmness into my wellness and exhale chaos from my mind.

Letting go means letting go of the thoughts that are not serving you.

Its letting go of the picture in your head of what your future should be.

Its letting go of the past that used to hold you hostage.

Its letting go of the idea that you are not where you should be.

Letting go is listening to your instinct and prioritizes yourself because you matter.

I am slowly learning to be grateful and content to be where I am now.

What I have learned is that there is always something to be grateful for.

This pushes me out of my comfort zone and takes concrete action to bring myself closer to my goal.